Stress in These United States

America--the home of the free and the brave...and the frazzled. According to the American Psychological Association, as reported in November 2017, the stress level of Americans is at an all time high. With all the angst-inducing noise surrounding us on TV, radio, the internet and social media, that really shouldn’t surprise anyone. With all the [...]

By | October 18th, 2018|health|0 Comments

Eating Well=Feeling Well

A friend of mine made a statement a little while back, and this statement always comes back into my head when I feel guilty about eating something bad..."nothing tastes as good as thin feels". And wow...isn't that the truth!? I have a very bad stomach and had one for years. I saw doctors and a [...]

By | September 23rd, 2009|health|3 Comments

Flu Shots

I am a big fan of medicine, and instant gratification. If I have a stuffy nose I will use Afrin. If I have a bad cold and I can't sleep I will use Nyquil. If I have a headache than I will take an you see the trend? My husband on the other hand [...]

By | September 22nd, 2009|About me, health|1 Comment

Let’s get physical

I have many archenemies in this world. Most of them consist of inanimate objects or scary bugs such as bees. I have come to terms with the fact that I will not get along with all things in life, but this acceptance was/is a long road. It took many years and a lot of money, [...]

By | April 24th, 2009|health|7 Comments