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	<title>Comments on: Let&#8217;s get physical</title>
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	<link>http://afterthealter.com/lets-get-physical/</link>
	<description>My Life as a Mrs.</description>
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		<title>By: Queen Of Relationships</title>
		<link>http://afterthealter.com/lets-get-physical/comment-page-1/#comment-156</link>
		<dc:creator>Queen Of Relationships</dc:creator>
		<pubDate>Sun, 26 Apr 2009 20:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://afterthealter.com/?p=578#comment-156</guid>
		<description>oh, how I can relate. I had three memberships at once at one point and didn&#039;t use it once. yes, i am crazy. lol</description>
		<content:encoded><![CDATA[<p>oh, how I can relate. I had three memberships at once at one point and didn&#8217;t use it once. yes, i am crazy. lol</p>
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		<title>By: MoodyMommy</title>
		<link>http://afterthealter.com/lets-get-physical/comment-page-1/#comment-155</link>
		<dc:creator>MoodyMommy</dc:creator>
		<pubDate>Sun, 26 Apr 2009 12:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://afterthealter.com/?p=578#comment-155</guid>
		<description>I left you something on my blog...</description>
		<content:encoded><![CDATA[<p>I left you something on my blog&#8230;</p>
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	<item>
		<title>By: Jen</title>
		<link>http://afterthealter.com/lets-get-physical/comment-page-1/#comment-153</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 24 Apr 2009 18:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://afterthealter.com/?p=578#comment-153</guid>
		<description>My husband and I take small walks after dinner with our dog. We enjoy this time but it certainly doesn&#039;t get our heart rate up! I guess it&#039;s something!</description>
		<content:encoded><![CDATA[<p>My husband and I take small walks after dinner with our dog. We enjoy this time but it certainly doesn&#8217;t get our heart rate up! I guess it&#8217;s something!</p>
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		<title>By: Cheryl McCann</title>
		<link>http://afterthealter.com/lets-get-physical/comment-page-1/#comment-152</link>
		<dc:creator>Cheryl McCann</dc:creator>
		<pubDate>Fri, 24 Apr 2009 18:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://afterthealter.com/?p=578#comment-152</guid>
		<description>Is there an area that you like to walk where you can relax and think about your day and maybe with your husband? My husband and I walk together about 6 days a week. If the weather is not conducive to our walk outside, then we have a treadmill in our house that we use. We have done this for a couple of years and we can see the health benefit in our bodies and we connect in communication with each other as well.

Cheryl McCann
http://www.husband-ry.com
hubby101 blog</description>
		<content:encoded><![CDATA[<p>Is there an area that you like to walk where you can relax and think about your day and maybe with your husband? My husband and I walk together about 6 days a week. If the weather is not conducive to our walk outside, then we have a treadmill in our house that we use. We have done this for a couple of years and we can see the health benefit in our bodies and we connect in communication with each other as well.</p>
<p>Cheryl McCann<br />
<a href="http://www.husband-ry.com" rel="nofollow">http://www.husband-ry.com</a><br />
hubby101 blog</p>
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		<title>By: Jen</title>
		<link>http://afterthealter.com/lets-get-physical/comment-page-1/#comment-151</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 24 Apr 2009 14:14:46 +0000</pubDate>
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		<description>It turns out that I am just a very bad eater. I LOVE fatty foods..lol so before my wedding I did weight watchers and lost like 15 lbs. It really made me see what eating right can do and I have been much more concious of it. So I just watch my diet I guess! I&#039;m sure it won&#039;t last forever...but for now it works! lol</description>
		<content:encoded><![CDATA[<p>It turns out that I am just a very bad eater. I LOVE fatty foods..lol so before my wedding I did weight watchers and lost like 15 lbs. It really made me see what eating right can do and I have been much more concious of it. So I just watch my diet I guess! I&#8217;m sure it won&#8217;t last forever&#8230;but for now it works! lol</p>
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		<title>By: Melissa Multitasking Mama</title>
		<link>http://afterthealter.com/lets-get-physical/comment-page-1/#comment-150</link>
		<dc:creator>Melissa Multitasking Mama</dc:creator>
		<pubDate>Fri, 24 Apr 2009 14:13:58 +0000</pubDate>
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		<description>I do much better working out at home with my hubby and walking in the neighborhood and at the mall.  the gym is not my cup of tea either!</description>
		<content:encoded><![CDATA[<p>I do much better working out at home with my hubby and walking in the neighborhood and at the mall.  the gym is not my cup of tea either!</p>
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		<title>By: Lynn</title>
		<link>http://afterthealter.com/lets-get-physical/comment-page-1/#comment-149</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 24 Apr 2009 13:46:32 +0000</pubDate>
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		<description>you go girl!  i personally love the gym but there are no close gyms to our new house.  we have a home gym (elliptical, stationary bike, cable machine) and i love the fact that i can use it whenever i want and dress however i want when i use it!

how do you stay so thin?</description>
		<content:encoded><![CDATA[<p>you go girl!  i personally love the gym but there are no close gyms to our new house.  we have a home gym (elliptical, stationary bike, cable machine) and i love the fact that i can use it whenever i want and dress however i want when i use it!</p>
<p>how do you stay so thin?</p>
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