Comments on: Eating Well=Feeling Well http://afterthealter.com/eating-wellfeeling-well/ My Life as a Mrs. Sat, 04 Feb 2012 14:42:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kristen http://afterthealter.com/eating-wellfeeling-well/comment-page-1/#comment-1088 Kristen Thu, 01 Oct 2009 13:00:58 +0000 http://afterthealter.com/?p=1751#comment-1088 I feel you. I cheat once a day. lol. No, not really. Only when my husband wants pb cookies or brownies. I need to start drinking more water again, when I was drinking 3-5 bottles a day, I felt great! I was walking a lot too! I looked good, felt good, had great skin. After I got pregnant, I kind of let myself go, but now I'm getting back on track. Not that I am over weight, just kind of untoned and icky. lol I hate that crappy feeling after I eat fast food, but it is so good at the time! You can't deny yourself a double cheeseburger and some fries every once in a while! I feel you.

I cheat once a day. lol. No, not really. Only when my husband wants pb cookies or brownies.

I need to start drinking more water again, when I was drinking 3-5 bottles a day, I felt great!
I was walking a lot too! I looked good, felt good, had great skin.

After I got pregnant, I kind of let myself go, but now I’m getting back on track. Not that I am over weight, just kind of untoned and icky. lol

I hate that crappy feeling after I eat fast food, but it is so good at the time! You can’t deny yourself a double cheeseburger and some fries every once in a while!

]]> By: Melissa Multitasking Mama http://afterthealter.com/eating-wellfeeling-well/comment-page-1/#comment-1066 Melissa Multitasking Mama Wed, 23 Sep 2009 17:49:19 +0000 http://afterthealter.com/?p=1751#comment-1066 I am working on this as well and trying to drink more water. When you are newly married, it is similar to the freshman 15...hubby and I both put on weight when we were newly married- too funny =) I am working on this as well and trying to drink more water. When you are newly married, it is similar to the freshman 15…hubby and I both put on weight when we were newly married- too funny =)

]]> By: Jessica @ Acting Adult http://afterthealter.com/eating-wellfeeling-well/comment-page-1/#comment-1067 Jessica @ Acting Adult Wed, 23 Sep 2009 17:07:44 +0000 http://afterthealter.com/?p=1751#comment-1067 I think it's fair to let yourself have a "cheat" day. That allows you to keep from straying too far from your diet and ruining all your hard work. I think it’s fair to let yourself have a “cheat” day. That allows you to keep from straying too far from your diet and ruining all your hard work.

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